ELITE STATUS

ACHIEVE SUCCESS

Winning is important. Are you satisfied with your success? We can help you achieve success on the field by optimizing your movement. The skills and drills acquired during these sessions will take you to an ELITE level

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Serving Southwest Virginia & Northeast Tennessee

"Proper Preparation Prevents Poor Performance"

Charlie Batch

SKILL BASED MOVEMENT

MOVEMENT & MOBILITY

Great Line play starts with great movement. Great movement comes from great mobility. We will be helping you gain stability in the entire range of motion in your squat, lunge, press, pull, and hinge. You must learn to apply force the right way. Where you do apply pressure? Where do you bend? All questions we will be asking to help better your movement.

FORCE APPLICATION

How do you apply force to your opponent? We talk and teach you to apply force and power. You will be known for knocking people around.

SKAQ

SKAQ (Skill Acquisition)
This is high important for Offensive & Defensive Athletes. We play such a technical position. Become a master in the Skills necessary to play the position.